The entirety of a strawberry are all edible. Strawberry leaves contain significantly more polyphenols than the fruit itself, and here’s what to know.. Tannins found in strawberry leaves have astringent properties, which can help reduce inflammation in the digestive tract and soothe upset stomachs. Minerals for Overall Well-being Strawberry leaves contain iron, calcium, and potassium, all of which play a role in bone health, blood circulation, and maintaining electrolyte balance.
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Strawberry leaves aren’t quite a health superfood, but they may have several health benefits that make you think twice before de-leafing ’em. We walk through their benefits and ways to use them.. Yes, strawberry leaves—often discarded without a second thought—are packed with health-boosting nutrients that deserve a spot in your wellness routine. Here’s why you might want to stop tossing them in the trash and start seeing them as the underrated superfood they are.